Ground flaxseed is high in fiber and sometimes used to help lower cholesterol levels. Discover the benefits of omega three fatty acids from ground flaxseed with tips from a licensed dietitian in this free video on nutrition. Expert: Christine E. Marquette Contact: www.austinregionalclinic.com Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green
Tags: nutrition, diets, dieting, healthy diet, nutrition tips
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