Sunday, February 19, 2012

Can I Take Flax Seed and Fish Oil Taken Together?

With a rise in the sedentary lifestyle, an expanding number of people are
suffering from the problem of high cholesterol. This is perhaps one of the main
reasons why a lot of people prefer to take additional supplements to maintain
their health.

People are gradually realizing the benefits of fish seed oil and flax seed oil.
Though people know the fact that provocative these supplements can prove
beneficial for their health, people are often flummoxed about the fact
whether these both supplements can be consumed together or not.

Flaxseed Oil Benefits

It is very foremost for a layman to first understand what purpose the two supplements serve before along with them as a part of their daily diet. Actually, both of the oil supplements are highly rich in omega 3 fatty acids and practically serve the same purpose. Moreover, the consumption of these supplements is considered highly foremost as the fatty acids provided by them are not produced in the body.

Can I Take Flax Seed and Fish Oil Taken Together?

Sundown Triple Omega 3 - 6 - 9, 200 Softgels Best

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Sundown Triple Omega 3 - 6 - 9, 200 Softgels Feature

  • Fatty acids - omega-3, omega-6 and omega-9 ? are the ?good? fats important for cellular, heart and metabolic health
  • Triple omega 3-6-9 contains essential and non-essential fatty acids from flax, fish and borage oils
  • There is some evidence that fatty acids, particularly Omega-3s, may help support joint and skin health

Sundown Triple Omega 3 - 6 - 9, 200 Softgels Overview

Dietary supplement. Value size. Benefits: This remarkable product is a blend of flax, and borage oils, all of which contain the polyunsaturated fatty acids your body needs. Among them are Omega - 3 (EPA - DHA), gamma - linolenic acid (GLA), and Omega - 6 fatty acids, which are important for promoting heart, cellular and metabolic health. This product also includes Omega - 9 acids. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sundown Triple Omega 3 - 6 - 9, 200 Softgels Specifications

Sundown Naturals Logo
Triple Omega 3-6-9
200 Softgels
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Sundown Naturals Triple Omega 3-6-9 (200 Softgels)
Sundown Naturals Triple Omega 3-6-9 (200 Softgels) Features
Triple Omega 3-6-9
  • Omega fatty acids provide support for immune, cellular, and metabolic function.*
  • Easy-to-swallow liquid softgels provide quick release.

Sundown Naturals Triple Omega 3-6-9 Softgels include fish, organic flaxseed, and borage oils to provide a well-rounded blend of omega-3, -6, and -9 fatty acids, which contribute to heart health.*

Fish, Flax, and Borage Oils

Recent scientific research highlights the importance of getting omega fatty acids. Omega-3, -6, and -9 are the "good fats" important for cellular, heart, and metabolic health.* Many of these fatty acids are essential, meaning your body needs them but cannot make them. Triple Omega 3-6-9 contains essential and non-essential fatty acids from flax, fish, and borage oils. This formula is one of the best ways to support cardiovascular health.* In addition, there is some evidence that fatty acids, particularly omega-3s, may help support joint and skin health.*

Heart Health
Fish Oil

Fish oils are becoming increasingly popular for their cardiovascular benefits and overall good health benefits. Also known as the "good fats," omega-3, -6, and -9 are important for cellular, heart, and metabolic health.* They come from a variety of sources, including fish oil (like salmon, cod, and krill) and flaxseed oil.

Heart Health

What's at the heart of any good nutritional plan? Heart health, of course. Sundown offers a "hearty" dose of supplements that help promote cardiovascular health.* From B-complex vitamins, omega fish oils, and flaxseed supplements to antioxidants like Co Q-10, vitamin C, green tea, and garlic, you'll find a variety of heart-smart supplements with vast benefits in this section.*

Sundown Naturals: Committed to Quality Supplements and Vitamins

Sundown Naturals has been making high-quality vitamins and supplements for more than 30 years. What began as a small mail-order business in Carl DeSantis' Florida home has grown into a company capable of delivering a wide variety of health-related products all over the world. But Sundown's current success was not possible without one key focus--you. That's why Sundown puts you first--then, now, and always. Sundown manufactures vitamin with your health needs in mind. The company formulates new supplements with the purpose to enhance your lifestyle and prices products to fit your budget. Sundown takes the highest quality ingredients and the highest quality of care to produce nutritional supplements for you and your family to use.

What's in the Box

Sundown Naturals Triple Omega 3-6-9 (200 Softgels)

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


Customer Reviews




*** Product Information and Prices Stored: Feb 19, 2012 20:50:56

Thus, an individual needs to fulfill their requirement by provocative them from external edible sources. Since both the supplements supply our body with same nutritional elements, there are some vegetarians who prefer flax seed oil over fish oil so as to thoroughly eliminate any traces or smell of fish from their nutritional supplements. But it is not feasible in any place as the flax seed oil cannot be produced and processed in any place depending upon separate circumstances.

Several people find it hard to suck up flax oil supplements as it requires the
body to turn the element named Ala into Dha before it can be ultimately absorbed
by the body. Also, this conversion uses up a lot of body heat and energy in the
process. Therefore, consumption of flax seed oil is never advised for people who
are sick, old and who do not have too much of energy to spare. They prefer
sticking with fish oil supplements as the fatty acids present in it are already
in their crude form and can be absolutely absorbed by the body.

Though a man may choose whether of the two but still adequate precautions must
be taken to ensure that these omega 3 fatty acids which are commonly available
in capsule and gel form are of the highest capability and of pharmaceutical grade.
Also, it is advisable to consult a physician or family physician before including
these supplements in the daily diet.

Several doctors and researchers are of the view that fish seed oil is better
than flax seed oil as it contains the same elements i.e. Epa and Dha which can
also be found in the human brain. Therefore, an individual can choose whether of
the two for consumption as a dietary supplement as both of them will serve the
same purpose and supply the body with same nutritional elements.

Though some people prefer fish seed oil as it is the crudest and popular
source of omega 3 fatty acids, flax seed oil remains popular with strict
vegetarians and vegans who do not want to consume fish in any form.

Can I Take Flax Seed and Fish Oil Taken Together?

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